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Digital Downloads

Mindfulness for Parents Bundle
4 Files
Included in this bundle are digital resources to support your mindfulness practice and how you can integrate it into your parenting and everyday life.
Alex Koster Alex Koster
FREE

Courses

EcoGem Therapy Practitioner Training
A multi-sensory approach to facilitate nature-connection in outdoor and indoor settings.
Alex Koster Alex Koster
Mindfulness Rooted Ecotherapy (MRE) Practitioner Training
Nature Connection for Indoor and Outdoor Settings
Alex Koster Alex Koster
Mindful Nature Education
Integrating learning mindfully into natural environments and supporting children with hopeful and connecting approaches.
Alex Koster Alex Koster
The 7 Elements of Climate Resilience
Alex Koster Alex Koster